The author is convinced that the true achievement of yoga is not in the ability to correctly put the feet or lean below than others, but in “overcoming seriousness” and letting the joy into his life, into his body, into his mind and – in the practice of yoga.
With love and joyful dedication, Ross offers us a new way to practice yoga and live it. The result is a deep peace, radical liberation from anxiety and suffering and the realization that, in essence, there is nothing to worry about!
The book will be interesting and useful not only for practitioners of yoga, but also to beginners-citizens who will help to choose their own path.
Author
Ross Steve, Rosewood Olivia
Editor
Old I.
Translator
Fedotova E.
Publisher
Sofia, 2014
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