The regular practice of yoga will allow you to take your body to a new level, at which it can not perceive poisoned substances located in a gasped urban atmosphere. Yoga classes will increase the resistance of infections and allow you to prevent the disease at an early stage, not allowing it to disrupt the functioning of the body. It is necessary to strengthen health with physical exertion, in particular yoga, and not complain about poor well -being every day, expecting sympathy from others. Health cannot be found by traveling outside the city or at sea, it can only be earned with daily and diligent practices of Hatha Yoga exercises. In addition, health can not be bought for any money, contrary to the beliefs of some in the omnipotence of drugs. Systematic yoga classes not only contribute to the healing of the body (which can also be achieved using Western methods of gymnastics and various sports), but also allow you to get something no less (or maybe more) valuable, which you will learn about …
Author
Fedotov Andrey Alekseevich
Editor
Gromova Yu., Rublev S.
Artist
Dorofeev I.K.
Publisher
Vladis, 2009
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