We are losing weight in a dream. Sleep more and stronger, setting your body to maximum weight loss: Kalbus, Kalb

In this book you are offered the simplest and most pleasant of all diets that have ever been invented by humanity is a diet based on healthy sleep in combination with a three -week weight loss program, including:
– a revolutionary concept of using sleep as a means that accelerates the healing of the body;
– a unique author’s methodology for weight loss due to normalization of sleep mode;
– recommendations for improving the sleep regime and its quality, including effective solutions for those suffering from insomnia and other sleep disorders;
– methods of relaxation and removing stress to improve mood and quickly restore strength during sleep;
– methods of cleansing the body, strengthening the immune system and eliminating nervous overexcitation to achieve ideal weight;
– Special recommendations for nutrition to normalize sleep and intensify metabolism.

Author
Calbus Cheri, Kalbus John
Translator
Manzyuk K.A.
Publisher
Good book, 2010