This book is designed to help everyone who strives for joyful long -lived. In it you will learn about the real rules of a healthy diet and secrets of the contents of your daily diet: proteins, fats, carbohydrates, vitamins, minerals.
You will get acquainted with the special menu: the compatibility of products by color, by blood group and even genotype.
Author
Pogozheva Alla Vladimirovna
Editor
Surzhenko Ya.
Publisher
AST, 2014
Series
The secrets of people
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