Our mind does not exist in order to make us happy. His concern is our safety. And he copes with this work “perfectly”! But while the mind protects our life, it develops some bad habits. And often anxiety, depression, excessive self -criticism very much interfere with enjoying life. The leadership of the human mind will be a detailed map for you on the path of overcoming fears, anxieties and depression. From this book you will learn about how the mind does not allow you to completely reveal your potential, about why you should not always listen to what is happening in your head, and how to control your thoughts and feelings, taking control of your own life.
Author
Smith Sean T.
Editor
Pogorelova M.
Publisher
Phoenix, 2013
Series
New in psychology
Genre
Stress management
16+
Reviews
There are no reviews yet.