What healthy joints mean, you do not think until they begin to worry seriously. Freedom on pain during movement largely depends on the food that we choose from day to day. How to eat to restore the joy of movement? How to help with knees, hands, if the doctor diagnosed osteoarthritis, rheumatoid arthritis, gout?
The author of the book Mikhail Gurvich, a nutritionist, a doctor of the highest category that has worked in the medical nutrition clinic of the Institute of Nutrition of the Russian Academy of Medical Sciences for more than 40 years, offers you balanced diets and recipes for delicious and healthy dishes to maintain the health of your joints.
Author
Gurvich Mikhail Meerovich
Editor
Shestova Olga Leonidovna
Publisher
Eksmo-Press, 2013
Series
Highlighting by the Gurvich system
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