About the book
Do you know that 26 minutes of sleep can increase your performance by 34%? That the brain in a dream does not stop its activity and can even more actively than during periods of wakefulness? What do men and women perceive reality and make decisions completely differently?
We know very little about how our brain functions, and we do not take into account the features of its work in our daily life and professional activity. Meanwhile, such knowledge can help us work more productively, remember more, it is better to study and conduct effective negotiations and presentations.
Professor John Medina formulated 12 principles of brain function, each of which we can use in everyday life. For example, every 10 minutes the brain needs a short break to further perceive the information: and the author himself skillfully uses this rule, illustrating his book with stories and examples.
After reading this book, you will find out:
How sleep and stress affect our brain;
How we are training …
Author
Medina John
Editor
Shulpina Natalya
Translator
Ivanova Ksenia
Publisher
Mann, Ivanov and Ferber, 2014
Series
MYTH. Personal development
Reviews
There are no reviews yet.