A relief torso in 3 months. Complex of the most effective exercises: Dmitry Murzin

This book is for men.
More precisely, for those who are going to look cool at any time of the year, regardless of age, the presence of magnetic storms and the euro courses. And at the same time, do not spend too much time on training, deftly entering them into your schedule without prejudice to business, creativity and family.
A collection of original and highly effective exercises from one of the best CIS specialists, the winner of the International Fitness Professional 2010 Award, a personal trainer with 18-year-old experience Dmitry Murzin will make a work of art from your body in a very short time.
And this book is for women.
More precisely, for those who want to see a real man nearby, harmonious, strong, tireless. Honestly, it is worth making him and for himself such a gift!

Author
Murzin Dmitry Vladimirovich
Editor
Usoltseva O.
Publisher
Eksmo, 2012
Series
Library Men`s Health
Genre
Body-building