Respiratory practices, which will be discussed in this book, were studied by Rushel Blavo during his many travels. The author chose the most effective, but at the same time accessible exercises for each day, which produce a significant wellness effect. Thanks to these practices, you can easily develop the respiratory muscles, strengthen the bronchi and lungs, increase the overall tone of the body, optimize metabolic processes and, as a result, achieve noticeable rejuvenation of the body.
Author
Blavo Rushel
Editor
Babushkina O. S.
Publisher
AST, 2011
Series
33 Blavo keys
Genre
Non -traditional medicine
Reviews
There are no reviews yet.