100 ideas extending youth. Everything that must be done after 40 years: Inna Tikhonova

Gerontologists say: how to spend the middle of life – such an old age will be. Therefore, from the age of 40 it is important to love yourself, to cherish and cherish in order to live long and painlessly. This book is about how to do it.
On its pages – 100 ideas that will help people of mature age preserve health and psychological comfort, strengthen family relationships and improve their financial condition. You should only correctly prioritize to make these years the best in your life. In general, we cook sledges in the summer …

Author
Tikhonova Inna Sergeevna
Editor
Elena’s hat
Publisher
AST, 2014
Series
Anti -Zapst