The book of the neuropsychologist Dr. D. J. Amen, widely known thanks to his books about improving the brain and improving the quality of life, is dedicated to the female brain. This is a necessary and exhaustive guide for studying your unique brain, its strengths (intuition, sympathy, multi-collection, (cooperation) and weaknesses (anxiety, depression and a tendency to experiences). The author gives a simple 12-hour plan to improve the health of the brain, increase your vitality and energetic. You will learn how: put an end to the confusion of hormones; properly nourish the brain, simultaneously improving the figure; to calm the brain and put an end to anxiety, anxiety, depression;
Author
Amen Daniel J.
Editor
Piskareva K.
Translator
Epimakhov O. S.
Publisher
Eksmo, 2014
Series
Psychology and brain by Amen
16+
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