Even if, thanks to a diet, you manage to get rid of a few kilograms, usually for two years the weight returns and often even more in more. In fact, in total, less than two out of a thousand people can successfully reduce weight with a diet and save it in this state for life. For the rest, constant weight fluctuations and sharp changes in the diet are dangerous and can lead to an increase in the risk of cardiovascular and other diseases. In other words, in pursuit of a narrow waist we literally kill ourselves.
The multi -billion dollar diet industry with its fashion programs gives us only short -term advantages to the detriment of the long -term perspective of our health. In the new book of Joel Furman, it is told how to break out of this vicious circle once and for all. Its methodology is based on a revolutionary power plan, as well as unique and at the same time simple tips, thanks to which weight falls, and diseases recede once and for all.
Author
Furman Joel
Editor
Kapirina N.
Translator
Kutdyusova A.
Publisher
Eksmo, 2015
Series
World medical bestseller
Genre
Beauty and health, popular anatomy and physiology
12+
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