The methodology of Dr. Kovalkov has long won the trust of many people. The system created by Alexei Vladimirovich is the only weight loss program based exclusively on deep medical knowledge and developments, but at the same time tested on personal experience: losing weight by 70 kg, it still maintains form.
In this book, Dr. Kovalkov gathered the simplest preparation recipes that can even begin a cook. With the help of his advice, you can easily turn daily breakfasts, lunches and dinners into a real holiday. It turns out that you can lose weight without stopping deliciously eating. The task pursued by Alexei Vladimirovich is to teach you to enjoy useful products!
Author
Kovalkov Alexey Vladimirovich
Editor
Vyatkina P.
Publisher
Eksmo, 2021
Series
Fashionable diets
12+
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