The art of meditation: Mathieu Ricar

Mathieu Rikr is known throughout the world, he is the most recognizable representative of Buddhism in France, thanks to his bestsellers, “monk and philosopher” and “speech in favor of happiness”. He performed a translation into French, the works of the Dalai Lama. Mathieu Rikar lived in the monastery of Sechen in Nepal, where he devoted himself to monastic life, the preservation of Tibetan culture and, being in Tibet, participated in approximately thirty humanitarian projects.
The ability to meditate is the path along which the greatest sages went throughout their lives. If you engage in meditation daily, this will change our view of ourselves and the world around us. This is the practical purpose of this work, it is at the same time spiritual and philosophical leadership.

Author
Ricar Mathieu
Editor
Serov A.
Translator
Stepanova A.N.
Publisher
Eksmo, 2012
Series
Meditation