The tips of the classic of the healing of the Japanese enlightener Katsuzdo Nishi to this day remain relevant and help millions of people to maintain their health and extend youth.
A book, created on the basis of lectures and practical classes that Katsuzo niches for his students, talks about the development of meditative techniques. Among them:
accumulation of vitality,
meditative healing,
Therapeutic breathing,
Management of emotions and control over desires.
The practice of meditation is one of the most faithful ways leading to spiritual and bodily health.
Author
Niche Katsuzzo
Editor
Smirnova M.V.
Publisher
Vector, 2013
Series
Classics of healing. Theory and practice
16+
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