Eat pasta, potatoes and much more! Use the energy of resistant starch to combat fat and suppress appetite.
The inclusion in the diet of the so -called resistant (sustainable) starch promotes rapid saturation, strengthening energy, allows you to lead an active lifestyle, remain slim, cheerful and cheerful. In addition, the consumption of the required amount of this carbohydrate allows you to reduce the risk of the appearance and development of hypertension, cardiovascular and other diseases.
The 6-weekly left diet developed by American dietetologists will give you health, restore the beauty of the body and help to recharge with energy and a good mood.
And besides, for you are unique recipes for dishes that contain a resistant starch that is vital for every person. Dishes are suitable for food for the whole family.
Author
Feder David
Editor
Baranenko M.
Publisher
Alfa-Beta, 2012
Series
Live naturally
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