Nutrition for the brain. Effective step -by -step technique to enhance the effectiveness of the brain: Neil Bernard

Alzheimer’s disease is called the “XXI century epidemic.” Already now this disease is diagnosed in 10% of people after 70 years. And every year these figures are increasing. It’s time to think in advance and protect yourself and your brain.
The book of Dr. Barnard, with the help of nutrition and special exercises, will protect you from diseases associated with brain disorders. The technique consists of three steps – this is proper nutrition, mental exercises and the elimination of potential physical threats. In our power to prevent loss of memory in old age, not to mention increasing the effectiveness of brain activity in everyday life.

Author
Bernard Neil
Editor
Vyatkina P.
Translator
Chorny I. G.
Publisher
Eksmo, 2014
Series
World medical bestseller
Genre
Beauty and health, popular anatomy and physiology