The proposed course of healing aerobics is necessary to realize the value, development and strengthening of health by students of grades 10-11. The flexibility of the program will allow the teacher to determine the sequence and tactics of the transition from one type of activity to another, to use in the organization of the educational process health, the health of the healthy components in accordance with the Federal State Educational Standard, creating various educational models of classes in several types of aerobics, stimulating the work of the cardiovascular, respiratory and muscle systems of the body, improving posture and figure. A variety of training tools and exercises, game and competitive forms of classes will make them fascinating for a wide range of students with different physical capabilities.
The manual is intended for teachers and heads of methodological associations in the system of additional education, teachers of physical education, students of pedagogical universities and colleges.
2nd edition.
Author
Kirichenko Svetlana Nikolaevna
Editor
Perepelkina A.V.
Publisher
Teacher, 2014
Series
Additional education
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