Gyrean sport. Sample sports training program for the Children’s School, School: Solodov, Markiyanov, Vinogradov

An approximate program is developed for organizing a training process in weight sports in institutions of additional education: children and youth sports schools (Sports School), specialized children and youth schools of the Olympic reserve (SDUSHOR). The program includes normative and methodological parts, practical material. Contains educational material on the main types of training and its distribution by year of study in the annual cycle; Data characterizing the volume of training and competitive loads, as well as methodological recommendations for their implementation, control exercises and standards.

Author
Solodov I.P., Markiyanov O.A., Vinogradov Gennady Pavlovich
Editor
Shitova L.A.
Publisher
Soviet sport, 2010
Genre
Other sports