In the life of many of us there were such moments when we, acting under the influence of emotions, “broke firewood.” How to avoid this? And what degree of manifestation of emotionality does not harm your goals, and which is redundant or insufficient? In what cases is it permissible or even useful to show emotions, and in which it is better to restrain yourself? And, most importantly, how to restrain yourself? Many people would like to control emotions when they consider it necessary, but cannot do this. The new book of Tatyana Trofimenko will help to cope with negative emotions and direct positive in the right direction.
Author
Trofimenko Tatyana Georgievna
Editor
Yakhina A.
Publisher
Phoenix, 2014
Series
Psychological workshop
16+
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