About the book
Why do we do our best intentions with our own hands? How can we get rid of procrastination?
This book, based on relevant research in the field of psychology and offering clear strategies to combat delay, will help readers get rid of destructive habits.
The combination of scientific facts, practical tips, extremely clear presentation and appropriate humor is suitable for everyone – busy entrepreneurs, parents, students and generally everyone who wants to stop putting off all their affairs and begin to live a full and rich life.
For whom this book
This is a book for those who would like to keep up with more and not to postpone the accumulated affairs for later.
About the author
Timothy was pushed – author of the book “Do not put off for tomorrow”
Professor of Psychology at the University of Karlon. Explores the problem of procrastination and writes about it since 1995, has been conducting a blog on Psychology Today and the popular podcasts of the iProcrastinate.
Author
I was breaking Timothy
Editor
Krasovskaya Maria
Translator
Filin Sergey Alexandrovich
Publisher
Mann, Ivanov and Ferber, 2014
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