About the book
This book will tell you in detail about Ayurveda – the most ancient system of a healthy lifestyle – and will offer healing recipes that feed the body, mind and soul.
This edition combines the achievements of a time -tested science, modern Western medicine and international cooking. Having familiarized themselves with them, everyone will be able to get an individual model of health promotion, based on a simple conclusion that proper nutrition is the best cure for all diseases.
The book is divided into two parts: a detailed guide to Ayurveda and a collection of useful recipes illustrated by colorful photographs of ready -made dishes. In addition, there are many additional materials in it: information about products that help cure different diseases; Data on modern nutritional problems.
An extraordinary trio of authors worked on the book: therapist Thomas Yarema, who created a diet based on Ayurveda and common sense; His patient Daniel Rod, to whom ancient science helped return …
Author
Yarem Thomas, Daniel, Brannigan Johnny
Editor
Mironova Irina
Translator
Chigrinets Svetlana
Publisher
Mann, Ivanov and Ferber, 2017
Series
Healthy diet
Genre
Eastern medicine
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