Forget everything that was previously associated with the word “diet”. Deprivation? There is no talk of it here. Torment of hunger? This is not in the menu. Longing for your favorite dishes? No, no and not again. We will help them enjoy them and show how your chances of winning the fight in the fight will increase.
This power plan is not like others. Imagine, we recommend eating more to weigh less! Almost all diets offer to immediately completely abandon their favorite dishes: some require sharply reducing the calorie content of food, others – to exclude products of some categories from the diet, others generally offer to abandon solid food. These diets invariably fail when it turns out that we are not able to abandon our favorite dishes. Our Antiothele program does not call for anything to refuse. It works because it helps to lose weight with every piece of food, and not because it forbids to eat this food. In addition, this program is very flexible: you yourself can build your own program of …
Author
Denziger Lucy
Publisher
AST, 2014
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