All because of me (but this is not so). The truth about perfectionism, imperfection and vulnerability power: Brevens Brown

In the modern world, it is so important to comply with generally accepted standards and norms of success, beauty and correctness that we are burning with shame for ourselves: not very perfect, not smart enough. It is bitter to us when someone doubts our ability to do work or be good parents. But the hardest thing is self -reaction. We are angry with ourselves, annoy, we get irritation on children and loved ones, and at times we are ready to come to terms with the fact that because of our shortcomings we do not deserve happiness.
The strategies developed by the author of this book, outstanding American psychologist Bren Brown, help to recognize our internal sources of uncertainty, master the techniques of psychological self -defense and learn to live easier and more joyful.

Author
Brown Bren
Editor
Harry G.
Translator
Booksha Ksenia Sergeevna
Publisher
ABC, 2014
Series
ABC BUSINESS

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