This book contains effective recipes that will help you cope with extra pounds and support yourself in excellent shape. Instead of starving, pamper yourself with tasty, but useful and contributing to burning fat. Calorie content tables are attached. By the way, from the proposed dishes you can make a menu for any holiday.
Compiled by Arina Gagarina.
Editor
Alesina N. S.
Publisher
Family leisure club, 2013
Series
Health and beauty
16+
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