Home blanks prepared in the traditional way contain a large amount of salt or sugar, which are harmful in certain quantities and especially in some diseases. Fresh store vegetables and fruits in the winter can also hardly be called useful.
This book is devoted to the methods of harvesting without preservatives, recipes without salt and sugar. It presents all the necessary information on how to properly freeze the summer-autumn crop; What are the drying methods; how to dry berries and fruits; What are the secrets of drying mushrooms; how to sterilize and pasteurize blanks without sugar and salt; how to store made blanks; And most importantly – 299 recipes for blanks without salt and sugar for a long cold winter! This book, no doubt, will become a guide to the world of health and culinary pleasure.
Addressed to a wide range of readers.
Author
Sinelnikova A.A.
Editor
Smirnova M.V.
Publisher
Vector, 2014
Series
Food that heals
12+
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