249 recipes without fat: A. Sinelnikova

Fat foods quickly saturate, give energy, sometimes even improve the mood. As a result, there is a dependence on products containing a large amount of fat. As a result, fat begins to accumulate not only under the skin, but also replaces tissues of the most important organs, creating serious health problems …
A dish without fat should not be tasteless! This book presents recipes not only beneficial, but also very tasty dishes that will make the optimal menu health.
Addressed to a wide reader audience.

Author
Sinelnikova A.A.
Editor
Smirnova M.V.
Publisher
Vector, 2014
Series
Food that heals

12+