Many nutritionists support ancient ritual traditions, considering it reasonable to provide the body with unloading and facilitating the diet. They indicate the need for a periodic refusal to use animal proteins and fats, which is fundamental for a variety of types of posts.
Often there are disputes about how in reality the posts are in reality, especially if the religious tradition requires adhere to frequent and long restrictions in food. It is necessary to approach the post reasonably: when limiting food limits, it is important to consider your capabilities so as not to harm the body. In some cases, relief is important, especially for sick people, pregnant women, young children, as well as those who perform hard physical work.
In this book, we offer you a large number of recipes for healthy dishes for the daily menu during the post. Using our recipes for compiling a family menu, you will see that fasting does not mean tasteless dishes, and you can satisfying …
Author
Sinelnikova A.A.
Editor
Smirnova M.V.
Publisher
Vector, 2014
Series
Food that heals
12+
Reviews
There are no reviews yet.