Immunity is on guard of health, destroys foreign cells and helps to remove toxins and hazardous substances of different origin. To strengthen the body’s protective reaction, you need to get rid of bad habits first, learn how to counteract stress, look for positive in a variety of events, not overwork, observe the daily routine, spend enough time in the fresh air, and finally: eat right.
There are a number of food products that help to increase the level of immunity, make the body immune to bacteria, microbes, viruses. In this book, we offer a variety of recipes, the inclusion in the daily menu of which will help improve your well -being.
Addressed to a wide reader audience.
Author
Sinelnikova A.A.
Editor
Smirnova M.V.
Publisher
Vector, 2014
Series
Food that heals
12+
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