We all want to be healthy and look good. For this, first of all, you should think about proper nutrition, because it is it that underlies health, beauty, youth. The method of therapeutic starvation is the most effective way to transition to a new life. After all, this method and healthy diet are inextricably linked.
Scientists have comprehensively investigated the fasting method and use it in clinical conditions. It is proved that the proposed system will help you get rid of bad food habits and overeating, cleanse and rejuvenate the body, lose weight, increase immunity, forget about diseases. This is told by the authors of the book: a dietitian and a follower of therapeutic starvation.
Author
Brazhko Irina, Kalyuzhnaya Galina
Editor
Shestova Olga Leonidovna
Publisher
Eksmo, 2015
Series
Medical Academy for the whole family
16+
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