Juices play a crucial role in healthy diet. One large glass of freshly squeezed juice per day will help enhance immunity, increase energy reserves, strengthen bone tissue, cleanse the skin and reduce the risk of some diseases. In our book, you can find all the information on the correct preparation and use of juices. What vegetables, fruits and medicinal plants can be used in the preparation of juices; important information about the body systems; What juices are best used with one or another disease or condition of the body. As well as 350 recipes for fantastic juices, tonics, smoothies, healing teas and other healthy drinks.
Author
Croker Pat
Editor
Baizhanova A.
Translator
Kotova V.V.
Publisher
Eksmo, 2014
Series
Wines and drinks of the world
16+
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