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& Free ShippingThis book is a description of modern and adapted relaxation techniques.
The book pays attention to the practical techniques of relaxation and self -regulation, which are the necessary skills of a modern person and can be successfully used to manage stress and increase personal
This book is a description of modern and adapted relaxation techniques.
The book pays attention to the practical techniques of relaxation and self -regulation, which are the necessary skills of a modern person and can be successfully used to manage stress and increase personal efficiency.
Author
Kamattari Gianni, Baskakov Vladimir
Publisher
Institute of General Humanitarian Research, 2016
Genre
Personal efficiency
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10+1 relaxation methods: Kamattari, Baskakov
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