A completely new book from Ekaterina Mirimanova, the author of the well -known system of losing weight “minus 60”! Having worked for many years with losing weight, advising them on her site and webinars, Catherine discovered the true reason for the appearance of excess weight and the culprit of all failures in weight loss. Indeed, many cannot get rid of extra pounds, despite the clock in the fitness club and grueling diets. The reason is that very often people find in food the calm, joy and meaning of their life. They are an ethogolics. And they can’t just take and lose weight like that. They need comprehensive help to help get rid of addiction once and for all. Ekaterina developed her program to get rid of addiction to food. The experience of thousands of her followers, who began to use it during classes at her webinars and seminars, confirms effectiveness. This book contains a description of the system, its main principles, as well as many tests, exercises and practical tasks that will help you find their way to a new life …
Author
Mirimanova Ekaterina Valerievna
Editor
Dubenyuk N.
Publisher
Eksmo-Press, 2014
Series
Fashionable diets
16+
Reviews
There are no reviews yet.